Sometimes it is nice to get creative and let intuition guide you in food preparation rather than being tied to a recipe. Roast vegetables for fall in three easy steps.

This gently warming tea has all of the fall favorites: sweet, crisp, and tart. Reminiscent of spiced cider it can be enjoyed warm or cool.

This relaxing herbal tea combines common Ayurvedic herbs to soothe the nervous system.

This adaptable cobbler allows you to use peak season fruit to make a delicious dessert. Try it with strawberries, mixed berries, plums, even apples - get creative!

Rose is used Ayurvedically as a neutral herb that reduces pitta (fire/heat) and calms emotions. It soothes the nerves, opens the heart, and increases patience, compassion, and love.

This balanced meal cooks up quickly with red lentils. Try the rice cooker method for hands-off cooking.

This salad captures the best flavors of summer.

Refreshing hibiscus and mint come together for a cooling summer beverage.

Tulsi is a renowned herb with a long history of use both medicinally and ceremonially.

A delicious combination of ingredients that’s perfectly balancing for spring, which is characterized by the water and earth elements.

Warm and flavorful, this is your new favorite comfort food.

Earthy sweet potatoes and nourishing avocados make this a great dish for fall.

Fresh and bright for summer as posted, this dish can be adapted to each season by rotating in different vegetables.

A great cleansing food that can be adapted to the seasons or your particular needs.